Is 365 Scriptcare a pharmacy?

No, we are not a pharmacy. We are a prescription referral service that connects customers with licensed pharmacies in Canada and around the world.

Important Advisory Regarding all brand name mediation Ozempic orders

All international orders for Ozempic will be substituted with a Canadian source and shipped from Canada should stock be available at the time of preparing your order.

How long does it take to receive my order?

The estimated time of arrival (ETA) for all orders is 7-10 business days. Please note that shipping times may vary depending on the destination and the shipping carrier.If the medication is being shipped from a foreign supplier, it could take up to four to six weeks to arrive.

Yes, we do offer price matching. If you find a lower price for your medication from a competing online pharmacy, we will match their price. Due to limited supplies of Ozempic internationally no price matches will be done at this time for this particular medication.

How many postage stamps do I use when mailing?

We recommend using Xpress Post through Canada Post for all medication shipments. The amount of postage required will depend on the weight and size of your package.

How do I submit my prescription?

Email, fax, or upload your prescription.(s). Fax 1-888-338-6690. Email info@365scriptcare.com. Please allow 1-3 business days to add your prescription to your profile. Orders are processed in 3 business days. Copy before mailing. This will prevent order delays. Please submit the paper prescription. If not, future orders may not ship. If your doctor faxes the prescription to us, you don’t need to mail it. Your order will be held until we receive your prescription and payment. Prescription copies can process orders. If you mail your prescription, your order will be held until it arrives. Please cooperate.

Do I need a prescription?

Yes, all prescription medications require a valid prescription from a licensed healthcare provider.

Where are we shipping to at this time?

We currently ship to Australia, the United States, and the United Kingdom. Please contact us for more information about shipping to your specific location.

Do I need a prescription from my country of residence?

Yes, you will need a valid prescription from a licensed healthcare provider in your country of residence.

How much medication can you supply at once?

Our affiliated pharmacies can provide you with up to a three-month supply of your medication at one time. We will store your prescription in your account until you are ready to refill it with us again.

Can I cancel my order once it has been submitted?

If your order has not yet been shipped, you may be able to cancel it. Please contact us as soon as possible if you wish to cancel your order.

What is your policy regarding shipping multiple medications in one order?

In most cases, our contracted pharmacies will send your medications together in a single shipment. They may divide your order and ship the medication separately if it is going to be delayed. Because of this, you might see multiple charges on your credit card statement. However, the final price won’t be more than what you paid for your initial order. Without your permission, we will not divide your order. Your medications may arrive separately if we are sourcing them from more than one of our contracted pharmacies.

Will you ship any prescription medications?

We only ship medications that are legal and safe to ship. No tranquilizers or opiate-based medications can be shipped from the pharmacies we work with because they are considered narcotics and controlled substances. 365 Script Care can refuse to fill prescriptions if they have reason to believe the drugs will be abused.

What is Generic vs Branded Medication?

Generic medications are chemically identical to brand-name medications, but they are typically much less expensive. They are approved by regulatory agencies and are subject to the same quality and safety standards as brand-name medications.

Why do the pills I received look different than the ones I get from my local pharmacy?

Generic medications may look different than the brand-name medications, but they have the same active ingredients and are just as safe and effective. This is because different manufacturers may use different formulations or fillers in their medications.

I am on 5 different medications, and you don't seem to list them all, can you ship them?

Our affiliated pharmacies may not carry all medications due to fluctuations in the pharmaceuticals market. You can ask our Product And Pricing team to find the medication you need if you can’t find it on our site. Our suppliers’ response time is typically between five and seven business days. Creating a basic profile is necessary in order to make a request to our suppliers about your medications. Please be aware that we do not sell any type of controlled substances.

Is it safe to use my credit card?

Yes, we use the latest encryption technology to ensure the safety and security of your credit card information. Your privacy and security are our top priorities.

Where else do you ship aside from the United States?

We serve the entire United States, even Alaska and Hawaii.Shipping costs are as follows: $14.99 for non-insulin medications and $29.99 for insulin medications.

What guarantee do you offer to ensure I receive my order?

We guarantee the quality and authenticity of all medications we supply. If you do not receive your order within the estimated time of arrival (ETA), please contact us and we will do our best to resolve the issue.

Will you accept returns?

Unfortunately, even if the bottle is unopened, our affiliated pharmacies cannot accept the return of prescription drugs due to legal restrictions. Don’t hesitate to call our toll-free number or start a live chat with a customer service rep if you’re having problems with your medication.

Will you accept my insurance?

We do not currently subscribe to any prescription drug coverage programs through health insurance or pharmacy benefit managers. Customers can file insurance claims with us, but only after receiving medical expense reports from us.

How do your promotional codes work?

At this time we do not have arrangements with health insurance companies or prescription benefit management companies (PBMs) for prescription drug coverage. However, we are able to provide customers with medical expense reports to make insurance claims.

Impact of Diet on Hair Health: What to Eat for Fuller Hair

Published On: October 1, 2024

Diet can be a significant factor of one’s hair health. Individuals have a desire for healthy, lustrous, and voluminous hair. Did you know that the food you consume has a significant impact on the appearance and texture of your hair? Many factors, including genetics, scalp care, and lifestyle, might influence the health of your hair. However, your diet remains one of the most important factors. Your hair, like the rest of your body, requires specific nutrients to grow strong and healthy.

This post will look into how a well-balanced diet high in important nutrients can help you have healthier, thicker hair. Understanding which foods to take will help you control the health of your hair and increase your confidence in its appearance.

Understanding Hair Growth

The Hair Growth Cycle

Hair grows in a nonlinear pattern. It follows a specific pattern known as the hair growth cycle, which consists of three stages:

Anagen: This is the phase of growth. During this time, hair grows from the follicle and has a lifespan of 2-7 years. The length of your hair’s anagen phase determines how long it will grow.
Catagen: the hair follicle begins to shrink in size, signaling a transitory transition period. It lasts for around 10 days.
Telogen: At this stage, known as the resting phase, hair stops growing and finally sheds. The follicle remains dormant for a few months before restarting.

The telogen phase is characterized by everyday hair loss. Nonetheless, severe hair loss could be due to a poor diet, stress, or other factors.

Factors Affecting Hair Growth

Numerous factors might influence the rate and degree of your hair development:

Genetics: Your family history plays a big role in how thick and long your hair can get.
Hormones: Changes in hormones, like during puberty or pregnancy, can affect hair growth.
Scalp health: A healthy scalp is essential for strong hair growth. Keeping it clean and free from buildup is important.
Nutrition: What you eat has a direct impact on hair growth. If your diet is lacking in essential nutrients, your hair may become weak, dry, or fall out.

Nutrient-rich foods for hair

To support healthy hair development, eat meals rich in important nutrients such as protein, iron, zinc, biotin, and omega-3 fatty acids. These important nutrients improve the health of your hair both internally and externally. Let’s look into the importance of these nutrients and which foods can give them.

The Role of Blood Circulation in Hair Growth

The circulation of blood is another important factor influencing hair development. Your hair follicles require a steady flow of oxygen and nutrients through the bloodstream in order to produce strong and healthy hair strands. Insufficient blood supply to your scalp can weaken your hair follicles, resulting in hair thinning and possibly hair loss. According to research, massaging the scalp might increase blood flow, which may improve hair growth. Certain natural therapies, such as rosemary oil, have been shown to increase scalp circulation, perhaps promoting hair follicle stimulation and development. Consistent physical exercise also improves circulation throughout the body, including the scalp, which may lead to better hair health.

Essential Nutrients for Hair Growth

Protein

Hair is made primarily of proteins. The majority of your hair is made of a protein called keratin. Without enough protein, your body will lack the resources it need for healthy hair development. Insufficient protein consumption can cause hair weakening and increased susceptibility to breaking.

Iron

Iron helps to carry oxygen to your hair follicles. Insufficient oxygen can impair the ability of your hair follicles to produce robust hair. Iron deficiency can cause hair to thin or fall out. This is especially common in people who eat a diet low in iron-rich foods, such as vegetarians or those with an imbalanced diet.

Zinc

Zinc is essential for the health of your hair follicles. It is involved in protein synthesis, which helps the body use the protein it consumes to grow healthy hair. Zinc helps to preserve scalp health by stimulating the skin’s production of natural oils.

Biotin

If you’ve ever looked into hair supplements, you’ve probably come across biotin. Biotin, a B vitamin, promotes hair growth and can boost hair thickness and strength. Biotin deficiency can cause thinning or loss of hair. Many people utilize biotin pills, although it can also be gotten from food.

Omega-3 Fatty Acids

Omega-3 fatty acids are essential for maintaining a healthy scalp. Dehydrated scalp can cause weak, fragile hair that breaks easily. Omega-3s help to keep the scalp moist and promote hair follicle health, which can reduce hair loss. They also improve your hair’s gloss, making it appear more voluminous and healthy.

Dietary Sources of Essential Nutrients

Now that we’ve discovered the critical elements for hair health, let’s look at some of the foods that contain them. These meals can help your hair grow thicker and healthier.

Protein Sources

To receive adequate protein, attempt to integrate the following foods into your meals:

Lean meats like chicken and turkey
Fish such as salmon or tuna
Eggs
Dairy products like milk, cheese, and yogurt
Beans and lentils for plant-based options
Nuts and seeds

Iron Sources

Iron is found in both animal and plant-based foods. To get enough iron, try eating:

Red meat like beef
Poultry like chicken
Fish
Fortified cereals (these are cereals with added nutrients)
Spinach and other leafy greens
Lentils and beans

Eating iron-rich foods along with vitamin C sources, such as oranges or bell peppers, can help vegetarians absorb more iron.

Zinc Sources

You can find zinc in foods such as:

Red meat
Poultry
Beans
Nuts and seeds like pumpkin seeds or sunflower seeds

Zinc can also be found in some dairy products and whole grains.

Biotin Sources

Biotin is found in a variety of foods, including:

Eggs, especially the yolk
Liver (for those who enjoy organ meats)
Nuts and seeds like almonds or walnuts
Whole grains such as oats and barley

Biotin is typically available in multivitamins, but the best source is from whole meals.

Omega-3 Fatty Acids

To boost your intake of omega-3 fatty acids, try these foods:

Fatty fish like salmon, mackerel, and sardines
Flaxseeds and chia seeds
Walnuts
Soybeans

If you don’t eat fish, flaxseeds and walnuts are great plant-based sources of omega-3s.

Dietary Factors to Consider

While it is critical to consume nutrient-dense foods for hair health, there are other dietary factors to consider.

Vitamins And Minerals

In addition to the necessary nutrients mentioned above, extra vitamins and minerals are important for maintaining healthy hair. Some of these include:

Vitamin C: Improves iron absorption and promotes hair development. Oranges, strawberries, and kiwis have all been discovered.
Vitamin E: Protects your hair from injury and improves scalp circulation. Found in nuts, seeds, and leafy greens.
Selenium: Supports scalp health and prevents hair loss. Found in Brazil nuts, fish, and eggs.

Hydration

Keeping your hair healthy demands you to stay hydrated. Water helps keep your scalp and hair follicles hydrated, which promotes healthy hair development. To keep your hair looking its best, drink plenty of water every day.

Avoid Excessive Sugar And Processed Foods

Consuming too much sugar and processed foods can be bad for your hair’s health. Consuming these meals may result in inadequate nourishment, causing damaged and fragile hair. Reduce your intake of sugary snacks and beverages, and instead go for healthy foods like fruits, vegetables, and lean meats.

Individual Variations

Each person’s body is unique, therefore your dietary needs may fluctuate depending on your age, gender, and level of activity. If you are unclear about which items to include in your diet or have unique dietary needs, you should get personalized counsel from a healthcare expert.

Additional Factors Affecting Hair Health

In addition to your food, several variables can influence the health of your hair. Let’s look at some of these factors.

Scalp Health

A healthy scalp is vital for the development of strong, thick hair. It is critical to keep your scalp clean and clear of any accumulation. Avoid using harsh shampoos or styling solutions that can dry out your scalp. It is critical to avoid using excessive heat styling tools, such as blow-dryers or flat irons, because they might injure your hair.

Stress Management

Believe it or not, stress has a big impact on your hair. Stress can cause your body to produce hormones that might cause hair loss or thinning. To keep your hair healthy, try to reduce your stress levels by practicing relaxation techniques like deep breathing, meditation, or yoga.

Medical Conditions

Some health conditions, such as thyroid disorders or hormone imbalances, might affect the condition of your hair. If you are experiencing considerable hair loss or thinning, you should see a doctor to rule out any underlying health issues.

Conclusion

The foods you eat have a significant impact on the health of your hair. A well-balanced diet rich in protein, iron, zinc, biotin, and omega-3 fatty acids can help promote hair growth and maintain thick, healthy hair. Keep in mind that the state of your hair reflects your overall well-being, so taking care of your body will benefit your hair as well.

If you require supplements or vitamins to improve the health of your hair, our online pharmacy has a selection of goods that may be useful. We have everything you need to keep your hair healthy, including biotin and omega-3s. Start controlling your hair’s health today by exploring our selection of hair-care products!

365scriptcare.com is an established pharmacy affiliated partner. Order brand name and generic equivalent drugs online from a trusted Canadian drug source. Log onto www.365scriptcare.com to see how you can buy discounted drug prices shipped to the USA from Canada.